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Will tanning while I’m pregnant hurt the baby?

There are no studies that provide conclusive evidence that tanning is harmful to the baby during pregnancy. UV light is not in direct contact with the baby; however the following are some things to consider. Most Ob/Gyn's and midwives do not advise any activity that will raise your body temperature in the first trimester such as hot tubs, saunas, and tanning beds, because overheating may be associated with spinal malformations in the baby.

Pregnancy may make your skin more sensitive and the sun may cause hives or heat rash. If this happens, stay in the shade and check out a sunless tanning option. The same safety measures should be taken whether you are pregnant or not; drink plenty of water, use of sunscreen with SPF 30 or more, and wear a hat. If you feel light headed, nauseated or tired, go inside. Long hours in the sun that result in burning should be avoided.

Read more here: What’s a Sun Goddess to Do during Pregnancy: Pregnancy & Tanning

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